This non-stick sheet is a great tool when pressing transfers. When printing front and back on a garment use inside the garment to prevent transfers from bleeding through onto the back of the garment. It can be used with applying lettering to garments which already have something printed on it. It can also be used to make glitter transfers sparkle more. After printing the transfer as directed, just put the non-stick sheet over the transfer and close the press for a few seconds. When using our transfer paper , it may help remove the coating left behind. It is approximately 11.5" x 15.5" in size and reusable.